The Science Behind Massage

The Science Behind Massage

The Science Behind Massage Most people who seek out a massage from a professional therapist already know it works for them. They know that they walk in feeling less than their best and walk out feeling much better as the massage imprints its healing effects on the...
Massage and Your Immunity

Massage and Your Immunity

Not only does massage feel good, but studies indicate it can be good for you in many ways. In addition to relaxation, stress relief and better sleep, research links the benefits of massage with positively influencing the immune system. Read the full article here from...
The Consequences of Bad Posture

The Consequences of Bad Posture

Spinal health is something that we take for granted when we are younger. Slouching in your chair, attempting backflips on a trampoline, laying in impossible positions on the couch ….. with your spine not even an afterthought! In the 21st century, sedentary activities...